We asked:
Video Games for Positive Mental Health
Mini Metro
The minimal design is really great if you are easily overstimulated. You can focus on simple tasks that ramp up in complexity, it's almost zen in a way.
Abzu
One of the most relaxing games I've ever played, simply beautiful. It feels so great diving in and out of the water particularly on the back of a dolphin! There
Under Leaves
Really simple hidden object game composed of actual watercolours in meditative tones and shades. Not super long but great to get back in the zone.
Gorogoa
Relaxing puzzle game that is never too tough. Helps you to think about a situation in a different light, and sends the message: your perspective is only one of many.
Morphopolis
An intricate hidden object game which provides a quick and easy escape.
Dark/Demon’s Souls
You play as a "hero" that's tasked with relinking the flame, a cycle that prevents the world to delve into darkness. It provides a unique challenge full of extremely tough
Mass Effect / Dragon Age
I've always found games that translocate you and present you with a selection of behavioral responses tend to calm me through the introspection involved in selecting a choice - which
Night in the Woods
Night in the Woods presents some situations where ppl that have suffered from several mental illnesses (like me) will relate a lot, characters that have real problems, problems most of
Shenzen I/O
have found it very relaxing to try and solve the puzzles and rewarding when I do/trying to optimise them. the story as emails from your co-workers is very charming too.