Mental Health Resources

CheckPoint’s Publications and Self-Care Guides

Boost Your Wellbeing and Resilience

Thanks for checking this page out – we hope that you’ll find something valuable here. We are regularly creating new content, so remember to check back regularly.

Our publications and self-care guides are a way to understand mental health, improve wellbeing, and boost resilience. What makes them special for you is that they are written through the lens of games, by people who love games. Our authors are all doctors, psychologists and other healthcare professionals. We try to cover all sorts of topics, from the basics of mental health through to managing communication, self-esteem and relaxation.

Everything here is completely free, and always will be. All you need to do is sign in. Just remember, it is not intended to be, and should never be used as a replacement for seeing a professional. If you have concerns about your mental health – please see your GP.