The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.
Archive for category: Resources
Tips on how to improve wellbeing – written by and for people who love video games.
This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to cope with stress.
It’s important to start with the basics. Explore facts about wellbeing and mental health, essential words to know, and learn quick tips on coping.
Grounding is an incredibly powerful way of returning to baseline when something has trigger distress, anxiety or anything else that’s tough to deal with.
Join Dr Jennifer Hazel on an overview of the world of mental health and wellbeing. Learn what the definition of “mental health” really is, bust some myths about mental illness, and explore different types of therapy available.
Now we know that video games can be good for mental health, and why, it’s time to look at some of those exciting projects that have taken on the challenge.
Dr Jennifer Hazel explores CheckPoint’s aptly named “AAA Model”, helping game makers and those in the industry to optimise their wellbeing by dealing with stress, crunch and burnout.
One of the best things about video games is the community – but how do you remain an active member in the face of social anxiety, trolls and other challenges?
We were thrilled to attend PAX West, and discuss: what games make you feel good and why? Featuring, of course, the wonderful PAX attendees, along with Ken Levine, Josh Scherr, Rae Johnstone, Jess Hodgson and Zer0Doxy.