There are generally two different types of games: There’s the kind of game that changes our lives; the story and characters are so intense that we kinda feel that we are in the game.
Why We Need Both Silly and Serious Games (Part 1)
Tag Archive for: anxiety
Destiny/Destiny 2
Wielding space magic to fight back the Darkness is incredibly empowering, and the social aspect of the game has given the opportunity for great friendships.
Persona 5
One of the most life affirming games I have ever played. There is a strong emphasis on recovering from trauma, the power of friendship and trust, overcoming hardships. The game uses a calendar system in which you go about your daily life, with a huge selection of things to...
Introduction to Mental Health [Video]
Join Dr Jennifer Hazel on an overview of the world of mental health and wellbeing. Learn what the definition of “mental health” really is, bust some myths about mental illness, and explore different types of therapy available.
Video Game Characters with Mental Health Issues [Video]
As games become more realistic, so too do their characters. Many of our beloved heroes and heroines have displayed signs and symptoms that could be indicative of a mental health issue. Join Dr Jennifer Hazel to find out more. Features Life is Strange, Hellblade and Final Fantasy...
Anxiety and Video Games [Video]
Today’s episode focuses on the world of anxiety disorders, including generalised anxiety disorder, panic disorder, social phobia, OCD and PTSD. Featuring Ken Levine, Zer0Doxy, Josh Scherr, Jess Hodgson, Kelsey Gamble.
Games Can Treat Anxiety – The Research
This series of articles explores the current clinical research that exists around the benefits that playing video games can have for wellbeing. Wherever we can, we have linked to a free full version of the publication, and otherwise refer to its abstract. Today we’re looking at the how...
Hidden Folks
I switch on some ASMR videos and play this to get myself back to reality when I'm feeling stressed or tense. It gives you something very specific to focus on without being overwhelming or in your face. The simple line work and inoffensive settings are really useful and it's...
Stardew Valley
The thing I like most about Stardew Valley is the relaxing vibe of carrying out a day’s routine. I suffer from depression, which can often sap my motivation and make it difficult for me to get anything done.
The Legend of Zelda: Breath of the Wild
Sometimes I just load it up and wander around exploring. I don't engage in battles, I don't do any shrines, I just climb mountains and look at the view. It's incredibly peaceful and meditative, I'm not sure they ever meant it to do that, but it does. It can...
