Registered Nurse Darren describes a few ways to look after yourself, from the basics to more complicated techniques for hacking your thought patterns. Includes a guided meditation with a very special guest.
Tag Archive for: meditation
One of the most relaxing games I've ever played, simply beautiful. It feels so great diving in and out of the water particularly on the back of a dolphin! There is even a meditation mode...just so stunning.
Players can only talk using predefined "symbols" and can either wander the meadows alone or team up to collect flowers, explore the map, unlock obelisks.
The only game I can play before breakfast. The natural landscape is bucolic. You play as the wind, meaning your avatar is effectively invisible.
Stardew Valley is a unique game. Whereas most video games are primarily about overcoming obstacles, avoiding fail states while chasing victory conditions, Stardew Valley is mostly about comforting routines. The player is allowed to choose their own focus, and there is never any pressure to make the choice that...