The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.
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Tag Archive for: resources
CheckPoint’s Self-Care Guide
Tips on how to improve wellbeing – written by and for people who love video games.
Own and Conquer Stress
This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to cope with stress.
Self-Help Download: Mental Health 101
It’s important to start with the basics. Explore facts about wellbeing and mental health, essential words to know, and learn quick tips on coping.
Supporting Mental Health in your Audience
Even if you don’t have much experience with mental health (we all have some!) here are some simple things you can do to help gamers improve their wellbeing.
Video Game Grounding Exercises
Grounding is an incredibly powerful way of returning to baseline when something has trigger distress, anxiety or anything else that’s tough to deal with.
It’s Your Last Chance to Back The CheckPoint Series, Tackling Mental Health Issues Using Video Games
Hello everyone! We have been hard at work over the last three weeks promoting our Kickstarter campaign for a webseries that aims to help people with mental health issues using the power of video games. There’s Just Three Days Left to Pledge! There are just 3 days left,...
RANZCP Launches Your Health In Mind – Mental Health Information Resource
The Royal Australia and New Zealand College of Psychiatrists (RANZCP) is the principal body representing the medical speciality of psychiatry in Australasia. They account for training of specialist doctors to become psychiatrists, as well as research publication, governance and policy management. Your Health in Mind They recently launched Your...
The Year in Review and Happy Holidays!
What a year for CheckPoint! And we only existed for half of it! I’ll take this opportunity to say, from my heart, thank you so much to everyone who has supported us in any way, and helped us to realise this dream of starting a charity connecting my...
“The CheckPoint”: Our Games for Wellbeing
At PAX Australia 2016, CheckPoint had the absolute privilege of showing the attendees of the Diversity Lounge what we do, and start them up with ideas on how to engage with tech in a way that fosters their wellbeing. We provided flyers and handouts, as well as showcasing four...
