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CheckPoint
  • About
    • About Us
    • Contact
    • Legal
  • About Mental Health
    • General Information
    • Global Mental Health Resources
    • Depression
    • Anxiety
    • Personality Disorders
    • Crunch and Burnout
    • Autism Spectrum Disorder
    • Impostor Syndrome
    • Bipolar Affective Disorder
    • Schizophrenia and Psychosis
    • Addiction
    • Eating Disorders
  • Help and Support
    • Mental Health Resources
      • Free Resources
      • Global Sites and Hotlines
      • Coping Companion
      • Guided Meditation
    • For Developers and Streamers
      • For Developers
      • For Streamers
    • For Parents and Professionals
      • Welcome to CheckPointParents on Gaming
      • “Gaming Disorder” – What You Need To Know
      • Clinical Research
  • Video Games
    • Video Games for Positive Mental Health
    • Character Psychology
    • Clinical Research
    • Mental Health Representation in Games
    • Articles
A Guide to Depression During COVID-19
Articles, Resources April 30, 2020

A Guide to Depression During COVID-19

Author: Ian Phillips  The most important part of this is: It’s okay to feel these ways. We’re in an unprecedented time that is scary. There is a lot going on
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Healthy Social Media Use – Staying Social Online
Articles, Resources April 9, 2020

Healthy Social Media Use – Staying Social Online

Author: Sarah Crowe Modern technology makes sharing ideas and content easier than ever, but striking a healthy balance between how much media is enough can be tough, especially when there’s
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3-Step Thinking Hack Pack
Resources, Streamers September 7, 2018

3-Step Thinking Hack Pack

The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.
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CheckPoint’s Self-Care Guide
Resources, Streamers September 7, 2018

CheckPoint’s Self-Care Guide

Tips on how to improve wellbeing – written by and for people who love video games.
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Own and Conquer Stress
Resources, Streamers September 7, 2018

Own and Conquer Stress

This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to
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Mental Health 101
Resources, Streamers September 7, 2018

Mental Health 101

It’s important to start with the basics. Explore facts about wellbeing and mental health, essential words to know, and learn quick tips on coping.
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Supporting Mental Health in your Audience
Resources, Streamers September 6, 2018

Supporting Mental Health in your Audience

Even if you don’t have much experience with mental health (we all have some!) here are some simple things you can do to help gamers improve their wellbeing.
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Video Game Grounding Exercises
Articles, General, Resources, Streamers June 20, 2018

Video Game Grounding Exercises

Grounding is an incredibly powerful way of returning to baseline when something has trigger distress, anxiety or anything else that’s tough to deal with.
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No Rx Needed: A Therapist Recommends Games Part 3
Articles, Resources, Submissions July 31, 2017

No Rx Needed: A Therapist Recommends Games Part 3

Disclaimer: This article is meant to be informational and not serve as assessment, diagnosis, or treatment of mental illness. If you feel you need help with a mental-health-related issue, you
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RANZCP Launches Your Health In Mind – Mental Health Information Resource
Articles, General May 13, 2017

RANZCP Launches Your Health In Mind – Mental Health Information Resource

The Royal Australia and New Zealand College of Psychiatrists (RANZCP) is the principal body representing the medical speciality of psychiatry in Australasia. They account for training of specialist doctors to become
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