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CheckPoint
  • About
    • About Us
    • Contact
    • Legal
  • About Mental Health
    • General Information
    • Global Mental Health Resources
    • Depression
    • Anxiety
    • Personality Disorders
    • Crunch and Burnout
    • Autism Spectrum Disorder
    • Impostor Syndrome
    • Bipolar Affective Disorder
    • Schizophrenia and Psychosis
    • Addiction
    • Eating Disorders
  • Help and Support
    • Mental Health Resources
      • Free Resources
      • Global Sites and Hotlines
      • Coping Companion
      • Guided Meditation
    • For Developers and Streamers
      • For Developers
      • For Streamers
    • For Parents and Professionals
      • Welcome to CheckPointParents on Gaming
      • “Gaming Disorder” – What You Need To Know
      • Clinical Research
  • Video Games
    • Video Games for Positive Mental Health
    • Character Psychology
    • Clinical Research
    • Mental Health Representation in Games
    • Articles
Healthy Social Media Use – Staying Social Online
Articles, Resources April 9, 2020

Healthy Social Media Use – Staying Social Online

Author: Sarah Crowe Modern technology makes sharing ideas and content easier than ever, but striking a healthy balance between how much media is enough can be tough, especially when there’s
checkpointcovid-19mental healthresourcesself-caresocial mediawellbeing
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The Power of #SelfCare
Articles, General June 3, 2019

The Power of #SelfCare

#SelfCare by TRU LUV is a game that revels in taking the time to care for ourselves. It encourages us to slow down and go at our pace. We can
self-care
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3-Step Thinking Hack Pack
Resources, Streamers September 7, 2018

3-Step Thinking Hack Pack

The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.
mental healthresourcesself-care
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Own and Conquer Stress
Resources, Streamers September 7, 2018

Own and Conquer Stress

This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to
mental healthresourcesself-care
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If you would like to talk to someone, please refer to our Global Mental Health Directory, and talk to your GP, local health professional or someone you trust.
CheckPoint Copyright 2019, ABN 50612816841. We are an Australian Health Promotion Charity with TCC and DGR Status.