Bound
It helps inspire me that beauty and doing the things I love can repair the broken parts from my past and prepare me for a better future.
Florence
Florence has a global narrative that has helped me cope with an ending relationship. The mechanics are intrinsically linked to building the relationship, letting it go... and ultimately finding yourself
Destiny/Destiny 2
Wielding space magic to fight back the Darkness is incredibly empowering, and the social aspect of the game has given the opportunity for great friendships.
Hollow Knight
I find that Hollow Knight is incredibly relaxing and atmospheric with some of the most beautiful, soothing music I have ever heard. Once the game opens up you feel as
Persona 5
One of the most life affirming games I have ever played. There is a strong emphasis on recovering from trauma, the power of friendship and trust, overcoming hardships. The game
The Long Dark
Meditative wandering experience. I recommend sandbox Mode for casual, when-you-need-it play.
Tetris
Can halt certain thought processes. Keeps the mind too busy to focus on other things.
Hidden Folks
I switch on some ASMR videos and play this to get myself back to reality when I'm feeling stressed or tense. It gives you something very specific to focus on
Stardew Valley
The thing I like most about Stardew Valley is the relaxing vibe of carrying out a day’s routine. I suffer from depression, which can often sap my motivation and make