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CheckPoint
  • About
    • About Us
    • Contact
    • Legal
  • About Mental Health
    • General Information
    • Global Mental Health Resources
    • Depression
    • Anxiety
    • Personality Disorders
    • Crunch and Burnout
    • Autism Spectrum Disorder
    • Impostor Syndrome
    • Bipolar Affective Disorder
    • Schizophrenia and Psychosis
    • Addiction
    • Eating Disorders
  • Help and Support
    • Mental Health Resources
      • Free Resources
      • Global Sites and Hotlines
      • Coping Companion
      • Guided Meditation
    • For Developers and Streamers
      • For Developers
      • For Streamers
    • For Parents and Professionals
      • Welcome to CheckPointParents on Gaming
      • “Gaming Disorder” – What You Need To Know
      • Clinical Research
  • Video Games
    • Video Games for Positive Mental Health
    • Character Psychology
    • Clinical Research
    • Mental Health Representation in Games
    • Articles
Coping with Change
Articles, Resources July 13, 2020

Coping with Change

We’ve created this brief document to help guide you through the process of change. From problem solving to radical acceptance, we hope there will be something here that resonates with
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A Guide to Depression During COVID-19
Articles, Resources April 30, 2020

A Guide to Depression During COVID-19

Author: Ian Phillips  The most important part of this is: It’s okay to feel these ways. We’re in an unprecedented time that is scary. There is a lot going on
articlecheckpointcovid-19depressionmental healthpandemicpsychologyresourceresourceswellbeing
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Healthy Social Media Use – Staying Social Online
Articles, Resources April 9, 2020

Healthy Social Media Use – Staying Social Online

Author: Sarah Crowe Modern technology makes sharing ideas and content easier than ever, but striking a healthy balance between how much media is enough can be tough, especially when there’s
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Managing Your Anxiety during a Global Pandemic
Articles, Resources April 2, 2020

Managing Your Anxiety during a Global Pandemic

It’s 25th March 2020, and much of the world is experiencing a mandatory period of self-isolation due to the outbreak of a flu virus. The streets look like something out
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Working from Home – A Guide for your Wellbeing
Articles, General, Resources March 26, 2020

Working from Home – A Guide for your Wellbeing

Author: Sarah Crowe   In the midst of the COVID-19 pandemic, many of us have been given the privilege of working from home, but it can be a new challenge
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Practical Self-Care Through COVID-19
Articles, General, Resources March 19, 2020

Practical Self-Care Through COVID-19

With many countries declaring emergency status, and the classification of COVID-19 as a global pandemic, our anxieties are high. We at CheckPoint have been thinking about how we can best
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The CheckPoint Webseries
Resources January 1, 2020

The CheckPoint Webseries

The CheckPoint Series: tackling mental health issues using the power of video games. 16 Episodes free to watch now.
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3-Step Thinking Hack Pack
Resources, Streamers September 7, 2018

3-Step Thinking Hack Pack

The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.
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CheckPoint’s Self-Care Guide
Resources, Streamers September 7, 2018

CheckPoint’s Self-Care Guide

Tips on how to improve wellbeing – written by and for people who love video games.
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Own and Conquer Stress
Resources, Streamers September 7, 2018

Own and Conquer Stress

This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to
mental healthresourcesself-care
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If you would like to talk to someone, please refer to our Global Mental Health Directory, and talk to your GP, local health professional or someone you trust.
CheckPoint Copyright 2019, ABN 50612816841. We are an Australian Health Promotion Charity with TCC and DGR Status.