Healthy Social Media Use – Staying Social Online
Author: Sarah Crowe Modern technology makes sharing ideas and content easier than ever, but striking a healthy balance between how much media is enough can be tough, especially when there’s
Managing Your Anxiety during a Global Pandemic
It’s 25th March 2020, and much of the world is experiencing a mandatory period of self-isolation due to the outbreak of a flu virus. The streets look like something out
Working from Home – A Guide for your Wellbeing
Author: Sarah Crowe In the midst of the COVID-19 pandemic, many of us have been given the privilege of working from home, but it can be a new challenge
Practical Self-Care Through COVID-19
With many countries declaring emergency status, and the classification of COVID-19 as a global pandemic, our anxieties are high. We at CheckPoint have been thinking about how we can best
The CheckPoint Webseries
The CheckPoint Series: tackling mental health issues using the power of video games. 16 Episodes free to watch now.
3-Step Thinking Hack Pack
The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.
CheckPoint’s Self-Care Guide
Tips on how to improve wellbeing – written by and for people who love video games.
Own and Conquer Stress
This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to